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Before you flip open that tub of Ben and Jerry’s, be aware that ice cream really can control your brain and say “eat me.”
A U.S. study by UT Southwestern Medical Center at Dallas has found that fat from certain foods such ice cream and burgers heads to the brain.
Once there, the fat molecules trigger the brain to send messages to the body’s cells, warning them to ignore the appetite-suppressing signals from leptin and insulin, hormones involved in weight regulation — for up to three days.
“Normally, our body is primed to say when we’ve had enough, but that doesn’t always happen when we’re eating something good,” said researcher Deborah Clegg in a statement.
“What we’ve shown in this study is that someone’s entire brain chemistry can change in a very short period of time. Our findings suggest that when you eat something high in fat, your brain gets “hit” with the fatty acids, and you become resistant to insulin and leptin.
“Since you’re not being told by the brain to stop eating, you overeat.”
From MSNBC